Burning things (crazy pyro husband!),
playing his guitar outside with the amplifier cranked up, and grilling.
S spent a lot of time in the tree being"half human, half howler monkey. The human half is half Korean, half American, and the monkey half is half capuchin monkey (Thanks for that, "Night at the Museum") and half howler monkey." Whatever he was, he was very loud!
Then to occupy S and O we turned on the sprinkers and J and the boys ran through a couple of times. Actually, it was more like J running through and S and O shivering and watching. Good times.

I began and ended Saturday with a 30-min run. It's been so long since I've used the treadmill; I had forgotten how much I love/hate that thing! Monday I ran 4.5 miles and today I got up at 5 to run 7. Right now I can't feel my left ankle. I think it's defecting from my body and taking my foot with it. Poor thing -- it's feeling abused. When should I break it to my flat left foot that we're running 2 hours on Saturday, that the Ragnar is 3 weeks away, and that on the Fourth of July I'm running the Freedom 10K? It just might want to divorce me. Maybe we need couseling in the form of a podiatrist. I'll call tomorrow.
It was a great long weekend; when's the next one?
It was a great long weekend; when's the next one?